Join us for a mental health discussion on Facebook Live for #WellnessWednesday. Holidays can be tough, so tune in this #WellnessWednesday as Ruban Roberts sits down with Tisa McGhee, Ph.D. , Associate Professor at Barry University and Senior Consultant at Mc3 Consulting to discuss managing your mental health through the holidays
Join us for a mental health discussion on Facebook Live for #WellnessWednesday During the summer, we were invited to view a brilliant new documentary - HUSH, which discusses, the issues surrounding mental health in Black and Brown communities. Since that event, our conversations have continued - and we'd like for you to listen in. Holidays can be tough, so tune in this #WellnessWednesday as Ruban Rob sits down with Antwon Lindsey to discuss HUSH: A Documentary on Black Mental Health.
Bring your workout gear for a free yoga & mindfulness session with Shante, Founder of Brown Goddess Collective.
